Shoulder Press tweets
WOD: all numbers equal sets Squat 4/3/2 Good mornings 10/10 Bench 4/3/2 Shoulder press 5/5 Pull ups 10/10 Bicep... http://t.co/8hKcGm2f
11 years ago
Just beat my personal best on the shoulder press ! Frank Bruno style here I come
http://twitter.com/EBOXINGNEWS
11 years ago
Upper Body Plyometrics with Medicine Ball Throws. And 3 sets of Bench Press @3rm paired with Rows for Posterior Shoulder and Back.
http://twitter.com/PEatKenowaHills
11 years ago
@iwant2liftheavy @Nat_Gym @danspring @mjolnir1974 wudnt mind a 100kg shoulder press... My shoulders are my weak area
http://twitter.com/duttysouthwales
11 years ago