KennyTheGiant™

@thejono Squat 397, bench 220, deadlift 441, press 165. Started training for strength in Jan, with all lifts on empty bar.

http://twitter.com/KennyTheGiant

11 years ago

Catherine Graham

I'm putting together a new playlist for my strength training class - what music motivates you to lift, jump, run, cut, dig, etc.!

http://twitter.com/_CatherineG_

11 years ago

Karen

@runcanucksrun I am a woman... of course!!! :) I also did some other strength training too while also talking to my niece.

http://twitter.com/karenror

11 years ago

Annamarie

Upper body strength training complete, along with 10th Day of 12 Days of Fitness.

http://twitter.com/annamortega

11 years ago

runliftlive

can't wait to go to #CrossFit everyday and work on toning up even more. can't forget #Strength training!

http://twitter.com/runliftlive

11 years ago

FitGuyBrad

Having strong hands and grip strength goes a long way with a little training. Stonger grip = more reps

http://twitter.com/WickedFit

11 years ago

Andrew Gjertsen

@Gdeuceswild Full strength by spring training?

http://twitter.com/AndrewG622

11 years ago